BluePrint Cleanse – Preparation Day 2

My day:

Breakfast

  • warm water with freshly squeezed lemon
  • 1 banana

Exercise

  • walked 5 miles
  • 1 honey crisp apple

Then I drove to King William to visit my sister Angela and my two beautiful nephews!

Laine is 2 1/2 months old. He makes owl noises (hoo-hoo) and is SO adorable!

my nephew, 2 1/2 months

my nephew, 2 1/2 months

His older brother at only 18 months is all about tools. Here is with a “play” drill bit in his mouth. (No! I did not eat any goldfish! Yes, I thought about it.)

nephew #1, 18 months

Lunch

  • Mixed greens and butter lettuce salad with pomegranate arils, shaved fennel, avocado, shallots and orange with a citrus dressing (orange zest, juice, extra virgin olive oil and a little kosher salt and pepper). I made one for Angela and one for me 🙂
  • Earl grey tea

Me and my nephews

Dinner

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